We face different things each day, each minute and second, these events contribute to how we react, how we behave and we feel. Mood swings are not unc
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Growing up in Nigeria, I was faced with a challenge. To either follow my passion or do what the society deems as the perfect profession or pick from t
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Dear Africans, your village people are not always after you, it is not until one runs mad that mental health should be remembered! Mental health is on
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